HOW I CAN HELP
I will work with you using my experience and training to discover long-standing behavior patterns or negative perceptions that may be holding you back. Life is meant to be enjoyed, not endured, right from the start we will work towards producing positive change. My counseling philosophy involves joining with you and helping you move forward. I specialize in helping people who have experienced trauma, anxiety disorders including PTSD, depression and relationship issues. I have extensive experience with survivors of interpersonal & sexual violence. I work with adults and adolescents, women and men in a cognitive/ solution-oriented way. I also believe approaching the issue from a mind/body perspective helps improve understanding and acceptance of the symptoms you are experiencing.
I have a specialized interest in helping women during pregnancy, birth and transition to parenthood. I can assist women interested VBAC births, those who have experienced birth traumas and women who are facing anxiety and or depression around pregnancy, birth and motherhood.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for a therapy consultation today